Classes

Ashtanga Beginners class

Gentle Led class inspired by Ashtanga sequence

Wednesday 7.15-8.30pm

Puckeridge Community Centre SG11 1TF

Gentle flowing class ideal for beginners

£8 per  class

Limited space book by text

Ashtanga Mysore style class

Traditional 'self practice' all levels

Tuesday 8.30-10.30am

Friday 11.00 -12.30pm

Postures taught one at a time

Puckeridge community centre SG11 1TF

£8 per class. Limited spaces book by text

Individual students

One to One

Private tuition at the beginning of your yoga experience will give you a firm foundation to build on.
Often when we have an established practice we are unaware of habits creating blockages which stop us from moving forward.
A small investment in time can save you from on-going frustration and possible injury.

Mats provided for all beginners.
Alternatively for all your yoga equipment and clothing I recommend buying locally from YOGABLISS in Buntingford